Spring into Action with Coach JJ
Available on Amazon.com, Volume Two covers a variety of educational fitness concepts and delivers play with a purpose.
CD Song List
- Spring Into Action
Activities to raise your heart rate & warm up muscles.
[box type=”info”] Every song has its own Physical Challenge which ‘sets the stage’ for success! These are audio instructions describing how to teach the basic skills in the song. [/box]
- Muscles Physical Challenge
Activities to strengthen and stretch the muscles.
- Human Compass
Activities to learn about the directions of the compass using your body.
- Bayou Boogie
- What’s Holding You Up?
Activities to learn about the skeletal system.
- Empty Calories
Learning about good nutrition.
- Volleys and Bumps
Activities that teach volleyball techniques.
- Free to Be
Relaxing & cool down.
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