Spring Into Action Vol. 1

Spring Into Action Vol. 1

Spring into Action with Coach JJ

Available on Amazon.com, Volume One is filled with energetic, kid-type songs that build stamina, strength and self-esteem for a well-rounded workout.

Volume 1 Song List

  1. Spring Into Action
    Activities to warm up and raise your heart rate.
  2. Locomotor Moves
    Practice 8 locomotor skills to develop strength and coordination.
  3. Wiggle, Wiggle, Wiggle
    Activities geared towards learning about the body.
  4. You’ve Got Two Sides
    Learn about moving the right and left side of the body.
  5. Opposites
    Activities for developing good throwing techniques.
  6. Muscles
    Strengthen and stretch the muscles.
  7. Actions
    Creating moves that workers use for strength and coordination development.
  8. Free To Be
    Relax and cool down.


Price: $17.00


link to Spring into Action Volume One on Amazon.com