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• 1. Spring Into Action Physical Challenge
  2. Spring Into Action (Activities to warm up and raise your heart rate.)
  3. Locomotor Moves Physical Challenge
  4. Locomotor Moves (Practice 8 locomotor skills to develop strength and coordination.)
  5. Wiggle, Wiggle, Wiggle Physical Challenge
  6. Wiggle, Wiggle, Wiggle (Activities geared towards learning about the body.)
  7. You’ve Got Two Sides Physical Challenge (Learn about moving the right and left side of the body.)
  8. You’ve Got Two Sides
  9. Opposites Physical Challenge
  10. Opposites (Activities for developing good throwing techniques.)
  11. Muscles Physical Challenge
  12. Muscles (Strengthen and stretch the muscles.)
  13. Actions Physical Challenge
  14. Actions (Creating moves that workers use for strength and coordination development.)
  15. Free To Be Physical Challenge
  16. Free To Be (Relax and cool down.)
  17. Spring Into Action
  18. Locomotor Moves
  19. Wiggle, Wiggle, Wiggle
  20. You’ve Got Two Sides
  21. Opposites
  22. Muscles
  23. Actions
  24. Free To Be